Are Cockatiels Nocturnal? Everything You Need to Know about Their Sleep Patterns!

Cockatiels are small parrots that are native to Australia. They are known for their unique and beautiful feather patterns, playful personality, and ability to mimic sounds and words. Cockatiels are social birds and enjoy interacting with their owners. They are relatively easy to care for and can live up to 20 years in captivity with proper care and attention.

Why do Cockatiels Sleep?

Like all animals, cockatiels need sleep to stay healthy and energized. Sleep helps their body repair and regenerate, and plays a crucial role in their overall wellbeing. During sleep, cockatiels can consolidate information learned during the day, and prepare for the activities of the following day.

Cockatiel Sleep Patterns

The Sleep Cycle of a Cockatiel

Cockatiels have a unique sleep cycle that differs from that of humans. While humans typically have a single block of sleep, cockatiels have a segmented sleep pattern, meaning they sleep in several shorter periods throughout the day and night. This sleep cycle is known as polyphasic sleep. Cockatiels also have a shorter sleep cycle than humans, with each sleep period lasting around 10-15 minutes.

How Long do Cockatiels Sleep?

Cockatiels require around 10-12 hours of sleep each day to stay healthy and energized. This includes both nighttime and daytime sleep. However, since they have a polyphasic sleep pattern, they do not sleep for extended periods like humans do.

Factors Affecting Cockatiel Sleep

Several factors can affect the quality and duration of your cockatiel’s sleep. One of the most critical factors is noise. Cockatiels are sensitive to noise, which can wake them up or disturb their sleep. Other factors that can affect their sleep include lighting, temperature, and their overall health.

Are Cockatiels Nocturnal?

What is a Nocturnal Bird?

Nocturnal birds are those that are most active during the night and sleep during the day. These birds have specialized adaptations that allow them to see and hunt in low light conditions.

Do Cockatiels Sleep During the Day?

While cockatiels are not nocturnal birds, they do sleep during the day as part of their polyphasic sleep pattern. This daytime sleep is usually brief and lasts only 10-15 minutes. However, as social animals, cockatiels may stay awake during the day to interact with their owners.

Can Cockatiels Adjust to Different Time Zones?

Cockatiels are adaptable birds that can adjust to different time zones with some training. However, it is essential to maintain a consistent sleep schedule for your bird to avoid sleep disturbances.

Creating a Healthy Sleep Environment for Cockatiels

Temperature and Lighting

Cockatiels require a comfortable sleep environment to get the best quality sleep. The ideal temperature for your bird’s sleeping area is between 65-75°F. Additionally, it’s essential to ensure that the lighting in the room is dim during the night to avoid disturbing their sleep.

Safe and Comfortable Sleeping Areas

Cockatiels require a safe and comfortable sleeping area to get the best quality sleep. Provide your bird with a cozy and secure sleeping area that is free from drafts, noise, and other disturbances. Ensure that they have access to clean water and food if they wake up during the night.

Reducing Noise and Disturbance

Noise and disturbance can significantly affect your cockatiel’s sleep quality. Try to keep their sleeping area in a quiet part of the house, away from TVs, radios, and other sources of noise. Additionally, cover their cage with a blanket or towel during the night to reduce light and noise.

Common Sleep Problems in Cockatiels


Insomnia is a common sleep problem in cockatiels that can be caused by several factors, including noise, light, temperature, and stress. If you notice your cockatiel is not getting enough sleep, try to identify the cause and make any necessary changes to create a more comfortable sleep environment.

Night Frights

Night frights are sudden episodes of panic that can occur in cockatiels during sleep. These episodes can be caused by sudden noises, bright lights, and other disturbances. To prevent night frights, ensure that your bird’s sleeping area is quiet, dark, and free from disturbances.

Sleeping Too Much

While cockatiels require around 10-12 hours of sleep each day, sleeping too much can be a sign of health problems. If you notice your bird is sleeping excessively, it’s essential to take them to a vet to identify any underlying health problems.

Caring for Your Cockatiel During Sleep

Importance of Monitoring Cockatiel Sleep

Monitoring your cockatiel’s sleep is essential to ensure they are getting enough quality sleep. If you notice any changes in their sleep patterns or behavior, it’s essential to identify the cause and make any necessary changes to their sleep environment.

Steps to Take if You Notice Sleep Problems

If you notice any sleep problems in your cockatiel, such as insomnia or excessive sleeping, it’s essential to identify the cause and make any necessary changes to their sleep environment. Additionally, it’s crucial to take them to a vet to identify any underlying health problems that may be affecting their sleep.


In conclusion, cockatiels are not nocturnal birds, but they have a unique polyphasic sleep pattern that requires 10-12 hours of sleep each day. Creating a healthy sleep environment for your bird is essential to ensure they get the best quality sleep and avoid sleep problems. It’s also important to monitor your bird’s sleep patterns and behavior to identify any changes that may indicate underlying health problems. With proper care and attention, your cockatiel can enjoy a healthy and restful sleep every day.

ThePetFaq Team