Can Rats Eat Rice? [Cooked or Uncooked?]

Can rats eat rice? If you’re here, then that’s probably the question that’s on your mind. It was on mine too, so I decided to do the required research to give you a definitive answer to this question.

Rats are among the most generalist eaters out there. They’ll eat pretty much everything, but that doesn’t mean that everything they eat is safe for them. If you’re looking to introduce some new foods to your rat’s diet, you might be considering rice as one of your options. But before you do that, you have to know if it’s safe for them to eat. That’s where this guide comes in handy.

In this guide, I’m going to go over everything you should know before you start feeding this grain to your rat.

If you were planning on feeding rice to your rat, good news! Your rat can eat rice without any problems. Rats have very strong teeth so they can eat both cooked and uncooked rice. Also, both white and brown rice is fine for them to eat, but the brown variant is more nutritious. It contains more fiber, minerals, and vitamins and is, therefore, the better choice.

To learn more about feeding this delicious snack to your rat, keep reading.

can rats eat rice

Is rice healthy for rats to eat?

picture of rats eating rice

Rice contains several good vitamins, minerals, and other nutrients that are beneficial for your rat‘s health. However, just like with most foods, you should be careful not to overdo it. The best rat diet is a varied diet, so don’t just feed them the same food all the time. It should definitely not be a staple of their diet, but feeding it to them on special occasions will do no harm.

However, if you’re eating rice yourself it’s perfectly fine to give some to your rat so he can enjoy it with you!

Dangers in feeding your rats rice

There aren’t any health dangers when it comes to giving your rat rice.

However, since most people put toppings on their food you have to be careful with that. Only give your rat plain rice.

Rats already get much more sodium in their diet than they need so do not give them food that you’ve put salt on. Too much salt can lead to all kinds of health issues in your rat.

Brown or white rice for rats?

brown and white rice

Rice consists almost completely of carbs. It has a small amount of protein and almost no fat at all.

There are two main kinds of rice: brown and white. Both of these types of rice have different nutritional properties. Let’s start off by taking a look at the white variety (100 grams), which contains the following nutrients per 100 grams:

  • 130 calories
  • 28.2 grams of carbs
  • 0.3 grams of fat
  • 0.4 grams of fiber
  • 0.1 grams of sugar
  • 2.7 grams of protein

In addition, it contains the following minerals and vitamins:

  • Thiamin
  • Niacin
  • Vitamin B6
  • F0late
  • Iron
  • Calcium
  • Magnesium
  • Manganese
  • Selenium

Brown rice contains many of the same nutrients but is slightly lower in calories and carbs while having a higher fiber content. It also has a higher amount of vitamins and minerals. The difference between brown and white is that white has the bran and the germ removed, which are two very nutritious parts of the grain.

Brown rice is the healthier of the two options for both humans and rats. If you’re going to feed it to your rat, I highly recommend you go with the brown variant. The higher vitamin, mineral, and fiber content are better for your rat’s health. At the same time, it’s lower in calories so you’re less likely to overfeed.

Cooked or uncooked rice?

cooked uncooked

While you’ll probably cringe when you think about eating uncooked rice, your rat definitely won’t mind! Both cooked and uncooked are fine for your rats to eat. Rats have very strong teeth. Their teeth are even harder than copper and iron! Rats are capable of exerting up to 12 tons of pressure per square inch so this puny grain is no match for your rat’s mighty jaws!

Do rats like eating rice?

Rats aren’t very picky eaters. They’ll eat almost anything you give them. Nevertheless, there are some that will not enjoy eating rice and will refuse to eat it. You have to keep in mind that all rats are individual creatures and no two rats have exactly the same tastes and preferences.

They do not seem to have any specific preference between white or brown rice and will eat both with gusto.

If your rat doesn’t want to eat it, here are some other foods you can feed them in small quantities as a special treat.

To see a full list of what rats can and can’t eat, I’ve compiled a complete guide which you can find here. On this list, you will also find all the foods that they can not eat. It’s a very good starting point to learn more about what to feed your rat, I highly recommend you check it out.


So, to sum it up: Brown rice is healthier for your rats than the white variant due to its higher nutrient content. However, rats can eat both white and brown rice without any problems either cooked or uncooked. Make sure not to add any salt to it though!

I hope you found this information useful and that it helped you make a decision on what to feed your rat. If you’ve got any more questions, feel free to leave a comment to let me know.

ThePetFaq Team